Tired aching legs may just be a sign that you need to take the weight off your feet for a while, If you are on your feet all day, you should ensure that your shoes are comfortable (if the shoe fits), that they fit correctly and provide adequate support.

Standing or sitting in one position for a long time can be a cause of the circulation irregularities that result in tired legs and swollen ankles, and some people are more prone to the condition than others. Incidence can increase with age and can also be caused by pregnancy, hereditary pre-dispositions or external factors such as recent surgery.

Resting your legs and feet regularly is the quickest way of relieving immediate tiredness. Raising your feet so that they are above the position of your heart should also help reduce any swelling. For some though this is not always convenient, therefore Scholl offer a range of products that help alleviate tired aching legs.

	Heavy Duty Foot Spray Advanced odour neutralising technology to effectively treat foot odour and wetness.

	Busy Feet Spring Action Inserts Flexible insoles for all day comfort to relieve tired, aching legs and help reduce foot fatigue.

	Party Feet Cool and Refresh Spray Refreshes hot, tired feet.

	Heel Cushions Pressure relief from sore tender heels

	Air Pillo Insoles Made from dual layered foam to absorb shock and provide comfort.

	Cosy Soles Made from lambswool for superior comfort.

	Extra Comfort Lambswool Insoles (Not Avail in NZ) Made from pure lambswool for superior warmth and comfort.

	Gel Soles Moulds to the foot customizing the shoe to the shape of your foot.

	Flight Socks Help to prevent swollen ankles and tired legs

	Flight Socks Ladies Help to prevent swollen ankles and tired, aching legs