Revitalising your legs for life

If you're on your feet all day, it's hardly surprising that your legs ache and feel tired and heavy towards the end of the day. For the majority of people these aches and pains are easily relieved by putting their feet up or taking a relaxing bath.

Tired, aching legs can, however, be caused by poor circulation in the lower limbs. Many people experience this at some time in their lives and - as one of the reasons can be standing or sitting in one position for long periods of time - people who work in jobs where they can't exercise their calf muscles frequently tend to experience the condition most.

Tired Aching Legs	Circulatory Problems	DVT (Deep Vein Thrombosis)