Studies show that 1 in 26 people¹ could be affected by flight-induced blood clots. It is recognised that long periods of inactivity combined with cramped conditions and dehydration, which can occur on long journeys, can cause a number of circulatory problems.

This may range from swollen ankles and tired aching legs to more serious conditions such as deep vein thrombosis (DVT). But it's not only long haul flights where there is an issue. Short haul flights and long rail, and road journeys can pose risks too.

The Risks.
It must be stressed that the risk of developing a deep vein thrombosis or pulmonary embolism during flight is low, but it can occur. The consequences can be extremely serious and therefore prevention is important.

Prevention.
Exercising your legs while seated, getting up and walking around in the cabin, drinking water or soft drinks and avoiding excessive tea, coffee or alcohol, are all simple but vital elements in preventing DVT².

The value of Scholl Flight Socks.
One of the recommended measures for reducing the risks associated with flights and long journeys is to wear compression hosiery like Scholl Flight Socks or Scholl Flight Socks Ladies.

Click here to visit the Scholl Flight Socks website.

¹Belcaro G, Cesarone MR, Shah SSG et al. Prevention of edema, flight microangiopathy and venous thrombosis in long flights with elastic stockings. A randomised trial. The LONFLIT 4 Concorde Edema - SSL Study. Angiology 2002 53(6):635-45

²Aviation Health Institute Advisory Council